Sano Therapia
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Essential Oil Graphic

3/27/2015

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Feel free to copy the graphic and use however you like. It was created in Wordle if you want to try to create one yourself. The trick to save it and create a .jpg, is to screen print the image once you have it completed and copy it a computer program where you can make it into a picture file. I used MS Publisher.
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new diffuser blend "spicy spring"

3/27/2015

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12 uses for pill containers

3/26/2015

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It never fails that when we go out to eat we forget to take our vitamins. So, in my never ending search for the perfect solution, I found this cute little pill container at the grocery store yesterday. Perfect solution and easy to add to a key chain or for some if you like the blingy look then add it to a cord and wear it as a necklace or a purse charm. 

It was a great idea until I came home and tried to put all my evening vitamins and supplements into that tube...not going to work. Well now I have two of these things and I didn't really want to take them back so to find a creative use.

As you can see in the picture, a 5/8 dram bottle fits perfectly inside the container. So if you want to take your own special essential oil with you, it's now all protected. I decided to just put a cotton ball in it with a few drops of my respiratory blend so that when I need it all I have to do it unscrew the lid and take a whiff. 

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So here are some other ideas you can use various pill cases for:
  • Essential oil sample bottle holder
  • Smelling vessel with cotton ball or felt insert
  • Holder of vitamins or medication
  • Solid perfume container if more of a flat container is used
  • Will hold small jewelry items while traveling like earrings or rings.
  • Love note to someone special
  • Hair pins/clips or hair bands
  • Compact ear buds
  • Spices for when you are out to eat such as low sodium salt or pack your own sugar substitute
  • Matches
  • Small craft items
  • First aid items such as bandaids and alcohol wipe


What would you use a pill case for?






If you would like to learn more about essential oils Contact me for more information.


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Path to Wellness - a Free report

3/21/2015

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In this FREE report you will find tips and my secrets to maintaining optimal health.

Benefits:
  • How to boost your immune system
  • Maintain a health gastrointestinal tract
  • Maintain a positive mood
  • Manage Stress
  • Reduce Toxins in your home
  • Better night sleep
  • Sooth sore muscles and achy joints
  • Manage hunger cravings
  • Tips for healthier eating


This is a limited time offer for this publication as I will be working on other articles and an E-book.

Why would you want to get this E-book? Well it is FREE and you might find something in it if not several things that will benefit you. I have added a couple recipes using essential oils which I know you will want to try.

Sign up for my monthly newsletter and the .pdf will be emailed to you automatically.

What are you waiting on? Go ahead and get yours today. 

Get Your "Path to Wellness"
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New Diffuser Blend

3/15/2015

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Was having dinner at my mother's tonight...typical Sunday evening meal with the family and I asked what was in her diffuser as I was thinking I needed to put some Calming blend in there as a couple of family members were discussing things and it was feeling a little overwhelming in there. I hadn't even thought about mixing these two oils together but the aroma was very calming and to me smelled a bit like an incense I once had. I decided to look up the oils in my Emotions book and was surprised at the combination and how soothing to some people this blend might be.
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Give it a try and let me know how you like it.



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    Author

    In 2012, our life drastically changed for the better when I started using more natural products and creating my own cleaning and personal care products and eliminating toxins from our life. More recently we have had some other life challenges with the addition of our two grand-daughters who are 15 mo old. Join us in the journey to a cleaner, healthier lifestyle and help us embrace life's ups and downs with toddlers.

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    Disclaimer:
    Please note that any statements I make here on this blog have not been approved by the Food and Drug Administration as these are my own opinions. Products mentioned are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a doctor prior to the use of any essential oil or food supplement product.
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